April 07, 2008

April Focus


Each month I decide what body parts will be tortured, I mean, worked more intensively. April is 'Abs and Butt' month. Come celebrate with us by joining in on a Tower Class. We'll be doing tons of ab work, side kicks, and hamstring bridges in preparation for the summer months. And no worries, we won't be neglecting the other body parts; you'll get a complete body workout!